Sweat the Small Stuff (But Not Too Much)

Apr 14, 2022 | Love and Romance

Matthew Fray wants to warn all husbands before it’s too late: when it comes to marriage, sweat the small stuff. Fray, who penned the widely circulated “She Divorced Me Because I Left Dishes By the Sink,” knows a thing or two about divorce. “I didn’t respect my wife’s thoughts and feelings about things I mistakenly believed didn’t matter” – namely, leaving his glass by the sink for later use despite her entreaties – “I didn’t realize it until much too late: Good men can be bad husbands.” Today, he is a relationship coach who advises men on how to be better husbands. But while his work seeks to warn absent-minded husbands against dismissing their wives’ needs and wants, Fray’s contention reveals a deeper issue at hand in marriages today.

Is It Misogyny?

Fray’s new book This Is How Your Marriage Ends has been given a surprising amount of attention by the media, including a spot in The Atlantic‘s family column. But not all reviews have been positive. A contributing student writer to The Harvard Crimson recently gave it “1 star” for its failure to “consider the perspective of women.” Far from a relationship guide, she contends, Fray “infantilizes and vilifies women” by making them out to be emotionally irrational and incapable of reasoning. Furthermore, the writer finds it unpalatable that Fray has built an entire career off of his wife’s ill-treatment. While it is surely unreasonable to go so far as to call Fray a “hypocrite” and a “misogynist” for advising men to honor his wife’s feelings and preferences, the author’s sense that something is amiss in Fray’s hyper-apologetic approach bears closer examination.

What’s the Real Problem?

Reading “She Divorced Me Because I Left Dishes By the Sink,” many commentators questioned Fray’s readiness to brand himself a “bad husband” for something so silly as not putting away his glass. Fray believes those skeptics miss the entire point: “Your partner cares deeply about things. You will not always care about those same things. But in marriage, you RESPECT the things your partner cares about, even if you don’t also care.” For Fray, the glass he failed to put away time and again represents the little ways in which spouses brush aside each other’s concerns. But the reason why Fray’s metaphor is lost on some is that “honoring the experience” of your spouse can sound a lot like appeasement. It can sound like giving in to unreasonable demands made by a person who is not willing to give themselves. The Crimson writer and critical commenters share the sense that spouses should be equals, coming into a marriage with a shared purpose and rightly-ordered priorities. The metaphor of the glass is limited because it does not tell us what a healthy marriage is or looks like. It is an after-the-fact realization and regret, but not a universal solution.

Sweat the Small Stuff (But Not Too Much)

The takeaway is: sweat the small stuff, but not too much. Honor your spouse, not their mercurial “experience.” Strive to understand and love them, anticipating their needs and wants before they have to ask. Give lavishly without edging for personal gain. Share in their struggles and successes. If your attempts fail because of ignorance or human weakness, ask forgiveness and try again. Create space for your spouse even in their imperfection, because in your imperfection you would expect the same from them. In today’s world, fear of commitment goes hand in hand with fear of rejection, as love is always and everywhere a great risk to oneself. Without love, however, we can end up married not to another but ourselves and our “experience,” unwilling to change or be changed for the better. The deeper issue at the root of divorce, which Fray’s metaphor of the glass hints at, has more to do with mutual priorities and fidelity to vows than catering to personal preference. The truth is that the mess in our kitchen does not have to mean failure, just as the glass by the sink does not have to mean the end of a marriage. It can be a prompting to love better and grow together, for life.

Latest Posts

Monogamy Needs No Cure

Monogamy Needs No Cure

In recent years, ethical non-monogamy has increasingly been promoted by organizations and institutions as a legitimate alternative to monogamy. Despite the United States’ long-standing legacy of monogamy and the limited influence of individuals engaging in behaviors most would have categorized as promiscuity or infidelity, today’s proponents of ENM claim that romantic, sexual, or intimate relationships with multiple people can not only be normal, but ethical. Contrary to the foundational Judeo-Christian understanding of monogamy as natural and religiously ordained – as well as the understanding that human beings are creatures with souls, free will, and the capacity to make moral choices – the sole ethical foundation of ENM is consent. Through the lens of consent, sexual morality is reduced to a single calculation in a contractual exchange – my “enthusiastic yes” for the satisfaction of your desire, regardless of its objective moral dimension. 

Phubbing: A World of Distraction

Phubbing: A World of Distraction

In the 21st century, there are few technologies that match the smartphone. With the world at our fingertips, it seems that there are few limits on what we can learn and achieve – the sheer amount of knowledge, communication, and entertainment available online is staggering. However, as many of us have experienced, the downside of this great tool is distraction and information overload, particularly from the parts of our lives which depend upon our dedicated attention – our family and friends.There is only so much our brains can handle at once, and yet the goal of social media is our unceasing attention and engagement. Powerful algorithms curate content which makes us feel as though our desires are uncannily met, if not influenced without our prior knowledge or consent. Setting aside the powerful rewards systems vying for our attention, smartphones also absorb our time because of the digital alternatives they offer to analog utilities, such as real life books and notebooks, music libraries, calendars, and maps. Though the smartphone lightens our practical load in many ways, it increases social dysfunction in real life.

What Is Sex Realism?

What Is Sex Realism?

A new publication called Fairer Disputations, part of the Wollstonecraft Project initiative of the Abigail Adams Institute, has as its goal the articulation of a new form of feminism “grounded in the basic premise that sex is real.” Gathering a group of scholars and writers who abide by the 18th-century feminist Mary Wollstonecraft’s “understanding of rights grounded in responsibilities,” the project seeks to facilitate the study of issues affecting women’s dignity and rights in the contemporary world. Today, there are countless instances where popular feminism has adopted a corporate, overly politicized framework which fails to address the real life-concerns of women – and alienated those who do not share the belief that gender is a choice. 

Dating Doesn’t Stop Once You’re Married

Dating Doesn’t Stop Once You’re Married

Dating doesn’t stop once you’re married. In fact, according to figures from a new report by UVA’s National Marriage Project, dating well grows even more crucial as you navigate life’s mountains and valleys together. Of the 2,000 U.S. couples surveyed about their dating frequency, 52% reported “never or rarely going out on dates.” while 48% reported regular dates “at least once or twice a month.” As Alysse ElHage at the Institute for Family Studies explains, those couples who made time for regular date nights were “14 to 15 percentage points more likely to report being ‘very happy’ in their marriages compared to those who reported less regular date nights.” Far from simply taking a “night out away from the kids,” regular dating in marriage would seem to indicate greater intentionality and thus stability in the marriage itself.

Marriage Is a Crash Course in How to Love

Marriage Is a Crash Course in How to Love

In the New York Times, on February 9, 2023, journalist Michal Liebowitz draws a fascinating parallel between the mutual identification of twins and that of spouses. After briefly recollecting her youthful impatience for adult couples who used the royal “we” – we liked that show; we love that restaurant – Liebowitz explains how her husband’s relationship with his twin brother taught her to accept a certain level of boundary porosity in her marriage. Contrasting the idea of the “pure relationship” with a “past vision of romance,” Liebowitz concludes that “surrendering one’s ‘I’ for the sake of the ‘we'” is the best antidote to the sickness of modern individualism.

Communicate Love, Not Therapy-Speak

Communicate Love, Not Therapy-Speak

The Centers for Disease Control and Prevention reported last year that 21.6% of adults received mental health treatment in 2021, up from 19.2% in 2019 – young adults between the ages of 18 and 44, particularly women, were more likely to have received treatment. Back in 2018, NBC News reported results from a survey by the Hopelab Foundation and Well Being Trust which found that “90% of teens and young adults with symptoms of depression said they had gone online for information about mental health issues, compared with 48% of those without any symptoms.” Big Tech and social media are knowingly responsible, as Brad Wilcox observed in the Institute for Family Studies blog, for the rise in young adult anxiety, depression, and suicide, “among other pathologies.”